Skip to content

mdma

Welcome to the world of MDMA, where you can explore its rich history and effects with an informed and mindful approach. 


about MDMA

Harm reduction Tips for

MDMA can have profound psychoactive effects and potential risks. Here are some strategies to reduce harm: 

general advice

  • Dosing: Start with a low dose, especially if new to MDMA. The optimal dose ranges between 1 to 1.5 mg/kg of body weight. Avoid re-dosing to reduce negative side effects. 
  • Stay Hydrated, but Not Excessively: MDMA can cause dehydration and heatstroke but can also lead to water retention. Sip about 500 ml of water per hour if inactive, and around 1 liter if active. 
  • Test Your Substance:Use a test service or reagent kit to ensure purity and identify harmful substances. Knowing the strength of the pill can help dose responsibly. 
  • Take Breaks:Overheating is a risk. Take regular breaks and find a cool place to rest. 
  • Balance Electrolytes: Use an electrolyte-rich drink to maintain your body’s salt balance. 
  • Have a Sober Sitter: A trusted friend who stays sober can help manage unexpected reactions and provide support. 
  • Plan Recovery: Prepare for the comedown by scheduling a day or two of rest afterward, with a focus on nutritious food and relaxation. 
  • Mind Your Health: If you have a history of mental health issues, be cautious, as MDMA can intensify these conditions. Consult a healthcare professional if you have heart problems, epilepsy, or liver issues. 

health conditions warning!

  • Check Medications:Be aware of dangerous interactions, especially with antidepressants.